Sweet 'n Sour Pork Tenderloin

Ingredients

Sweet and Sour Pork Tenderloin Ingredients:
For the sauce:
1/3 cup ketchup
1/3 cup seasoned rice vinegar
reserved pineapple juice from can
2 tablespoons brown sugar
4 cloves minced garlic
1/4 cup chopped green onions, white parts, optional
2 teaspoons Asian hot chili sauce (sambal or sriracha), or to taste
1/4 cup water or chicken broth to thin sauce
1 teaspoon soy sauce, or to taste
For the pork medallions:
1 pork tenderloin, trimmed, cut, flattened into four medallions
salt and fresh ground black pepper as needed
1 tablespoon vegetable oil
1 teaspoon butter
1 can (8-oz) pineapple chunks, drained, juice reserved
4 cups cooked white rice
2 tablespoon chopped green onion tops or chives to garnish

Instructions

Just watch the 2 minute video...Chef John does a much better and much more entertaining demonstration than I could ever explain in writing.

http://foodwishes.blogspot.com/2011/02/sweet-and-sour-pork-tenderloin.html